TRAINING & TIPS

How Cycling Protects Your Brain Against Dementia
Keep the Wheels Turning, Keep the Mind Churning: How Cycling Protects Your Brain Against Dementia Tomorrow, Monday the 18th, marks the start of Dementia Action Week. Currently, 1 in 3 people born today are projected to develop dementia in their lifetime. It is a sobering statistic, and while there is currently no cure, medical science has given us a powerful weapon for prevention and risk reduction. It doesn't come in a pill bottle—it comes on two wheels. When we talk about the benefits of cycling, we usually talk about leg... Leer más...
Tips when Cycling Abroad for the first time.
We know it can be daunting, WE GOT YOU! Cycling abroad can be a fantastic way to explore new places and experience the local culture. Whether you’re thinking of packing... Leer más...